We run 2x land training sessions at Charterhouse Pool in the studio before the Sunday Development/Junior and Sunday Senior Swim Squad training. These sessions are invoiced at a very small suplementary fee (£1.50p/s and £3p/s)

• Dev/Junior: 3.50 - 4.20pm (30mins)
• Senior: 4.35 - 5.35pm (60 mins)

This is to help our competitive swimmers with their strength, conditioning and flexibility, and act as brilliant warm-ups too for the swim sessions. The sessions are run under the watchful eye of qualified Personal Trainer and Nutritional Advisor Matt Osborne who works with the swimmers to build understanding and knowledge about how to get the best out body performance.

Matt can be contacted directly via: [email protected] as he runs private personal training sessions which are popular with some of the parents too.

gym, land training